Living in Beta

Most individuals navigate their lives in the Beta state, where we are awake and responsive to our surroundings. In this mode, our ego is active, reacting to the stimuli and circumstances we encounter. The ego comprises the ongoing stream of thoughts driven by beliefs formed from our life experiences. However, these beliefs may not represent objective reality.

Our thoughts are not absolute truths; rather, they are mere reflections of our perceptions. Consequently, the ego often dominates our decision-making process, basing choices on potentially flawed beliefs.

In summary, the ego operates from a limited viewpoint, utilizing biased information to make decisions that impact both ourselves and others. Unfortunately, we have been conditioned to rely on our ego for guidance, leaving us with little alternative.

Exploring Alpha

Fortunately, an alternative exists! The Alpha state represents a calmer, quieter, and more receptive aspect of ourselves. Many of us, however, have not been taught how to access this state. Society encourages us to remain alert and overthink, relying heavily on our ego-driven Beta state.

That said, Alpha is not solely accessible during sleep. If you have ever engaged in learning something new passionately, without pressure, you were likely in the Alpha state. Practices such as meditation or prayer can also help you familiarize yourself with this distinct mindset.

Through my ongoing meditation practice and complete surrender, I have increasingly tapped into my Alpha state. I believe that spending extended periods in Alpha enables me to connect with my soul, enhancing my self-awareness and intuition. This connection provides guidance for my emotions and actions, rooted in a profound understanding of my essence and my relationship with the universe.

It’s no surprise that my soul, when operating in Alpha, makes far superior decisions compared to my ego in Beta. In this serene state, I can perceive my emotions and intuition guiding me toward choices informed by universal wisdom rather than the limiting beliefs ingrained in my mind during Beta.

The first video discusses various activities that can help you access higher states of consciousness, offering practical insights to enhance your spiritual journey.

The Distinction Between Alpha and Beta

Until recently, I cultivated my Alpha and Beta states independently. I would encounter insights during meditation in Alpha, which would later influence my behavior in Beta. For instance, while meditating, I realized that compassion and guilt are fundamentally different emotions. Compassion stems from love and fosters support, while guilt generates low energy and negatively impacts my vibrational frequency.

In that Alpha moment, I understood that my responses to sadness in Beta were lowering my energetic vibration due to the guilt I felt. By consciously choosing to cultivate compassion, I could elevate my frequency even in challenging situations. This realization shifted how I perceived stimuli in Beta.

While my Alpha state provides guidance to my Beta, they were not previously integrated. When faced with a confusing situation in Beta, I could only access Alpha insights later during meditation. Thus, I would often default to ego-driven responses, missing the opportunity for deeper understanding until later.

Integrating Alpha and Beta: A Paradigm Shift

The breakthrough I experienced in meditation recently has transformed my approach. I realized that Alpha and Beta can coexist and function harmoniously. This new awareness has expanded my capabilities, allowing me to access divine wisdom without needing to enter a meditative state.

I prefer to conceptualize this shift as a collaboration between my ego and soul rather than a complete takeover. I refer to it as the "treaty of the ego," where my ego, designed to protect me, collaborates with my Alpha state rather than perceiving itself as defeated. This alliance has led to a profound transformation.

I now feel a new, empowered presence within me, viewing the world with confidence and clarity. With my soul consistently guiding me, I can trust my intuition to inform my decisions, drawing from a deep well of knowledge regarding my true purpose and potential in this lifetime.

Experiencing the Union of Alpha and Beta

This newfound integration of my Alpha and Beta states brings a sense of tranquility. I remain present, liberated from the need for my ego to ruminate on the past or future. Instead, my ego appreciates the beauty around me and recalls affirmations such as "compassion and guilt are not the same."

Others have noticed the shift in my demeanor; I am calmer, more observant, and less preoccupied with thoughts. My decision-making feels more confident and deliberate, as the internal conflict between my ego and soul has ceased. My words flow effortlessly, and I no longer feel pressured to achieve my goals; I simply flow forward, guided by the energetic vibrations within me.

This revelation has been profoundly life-altering, even though it occurred just a few days ago. I look forward to the transformations that lie ahead as I continue to align with my soul’s mission.

The second video provides a guided meditation designed to help you access altered states of consciousness, facilitating a deeper connection with your inner self.

Reflecting on My Spiritual Journey

Since my initial awakening three years ago, my life has undergone remarkable changes. I now operate a spiritual retreat company that offers international plant medicine retreats aimed at facilitating awakening and ascension. We also host local ceremonies in Florida and organize monthly community events featuring Reiki and Sound Healing.

Sending abundant light and love on your journey!